Well, I got up & did my 3 mile "Walk, Power Walk" today. It's amazing how quickly I can completely abandon all good habits. I really must learn to deal with stress better, because the reason I stopped (this time) is because I've been stressed out. I need to learn to take care of myself better. When things are stressful, isn't that exactly the time you should take care of yourself the most?
I am scheduled to see my Doctor this Friday for an annual check-up. In my case, it's more like every 3 years, since that's the last time I've even been to the doctor. In fact, I haven't even met this guy. We moved here 2 years ago & I've never even spoken to the man or seen his face. The only reason I'm going to see him is because I need a form filled out for the adoption process we are going through. He won't fill out the form saying I'm healthy because he has no idea who I am. Picky, picky...... Is there a link between my not wanting to ever go to the doctor's & eating too much/not exercising enough?? Any psychologists reading this thing? All I know is I have been given 1 body & I need to learn to take better care of myself. Not just for my own sake, but for the sake of all the people I love. Especially those who rely on me. They deserve a healthy mom. So, here I go again. Resolution #1,678,994 to eat better, exercise more & get fit for the race. 1 Corinthians 9:24 "Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize." The prize I'm searching for is to please Jesus. I can do that better if I start by valuing myself & not satisfying my flesh with hohos and dingdongs on a regular basis :)
God bless, Dianna
2 comments:
That was the same verse I had in my devotional the other day. Where on earth did you come with#1,678,994? Did you just let your fingers do the typing...
Welcome back again and just focus on Him and one day at a time.
See Ya Wednesday!!!!
I LOVE MUMMA
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